Beachside Health Studio is here for you! Its a New Year, which means new goals and a new you!
Below are some of our upcoming events that can give you a jumpstart on those New Years Resolutions!
Men's 300 Program (Beginning January 18th)
This is an 8 week semester of full-force, in your face, cardio and strength training. This class is meant for those who are serious about changing their body and giving 110% for the entire 30 minute session. Our personal trainer, Stephen, will introduce and guide you through 8 weeks of intense, progressive workouts that will surely give you results!
Tuesdays & Thursdays 6-6:30pm
ONLY 8 SPACES AVAILABLE. Please call 321-725-2267 to reserve your spot!
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Girls Night Out - January 20th @ 6:30-8pm
Unwind from holiday stress and come relax at the studio! Along with wine, appetizers and good company, we will be offering mini facials, 15 minute yoga, 15 minute Pilates and chair and table massage samplings! This is a great way to check out Beachside Health Studio and see what we are all about!
$10 in advance, $15 at the door
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Running Fitness Circuit Class - Every Monday @ 5:30-6:30pm
For men and women: If you are looking for an intense workout, combining running, strength training, and circuit training, this is the class for you! Being offered as one of our group classes, you will have the opportunity to exercise with other men and women, while watching your body transform!
$15 single class, $130 for pre-paid package of 10 classes
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Join us at Beachside Health Studio...and begin your journey towards STAYING HEALTHY!
Phone: 321-725-2267
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